If you’ve stepped out on your porch and felt the scent of spring and the touch of sun rays in your shoulder, you know what’s coming next. While we’re still in spring, you may be motivated to do some “spring cleaning” in your closet or garage. But the same need can apply to your body as well. It’s time to get your body ready for summer! Amidst a season that screams “less is more” in terms of clothing, you want to feel happy and healthy from the inside out. At Lily Laser and Beauty we believe a Infrared Sauna & Detox is just what the doctor ordered. When your body is getting rid of as many toxin as possible, it can function more effectively and boost your immune system.

What is an Infrared Sauna?

In a nutshell, infrared saunas are an effective tool for natural healing and prevention. Some of the basic benefits of infrared sauna therapy include detoxification, relaxation, pain relief weight loss, improved circulation, and skin purification. If that’s not enough, infrared light also has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the most trending forms of therapy for overall healthier living. If you’re looking to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.

Why is detoxing important?

While you may be on a regimen of vitamins or a routine that involves ingesting certain things to make your body work better, detoxing is all about getting rid of anything that may be in the way – i.e. toxins! Many physicians have noted increasing symptoms of toxicity in their patients over the last few decades. Hormonal imbalances, excessive weight gain, mental fog, memory loss, fatigue, lack of vitality, and sleep disturbances are symptoms that coincide with the necessary presence of toxins in the human body.

Conventional medicine does not acknowledge toxicity as an important health issue, but numerous studies have shown this to be the underlying cause of many chronic symptoms experienced today. Think of toxins as dirt in an engine. An engine cannot run well with dirt in it because its parts are prevented from making contact with one another. Our bodies can be likened to a biological engine. Toxins and hormone disruptors are like dirt in the engine of the body which interferes with the communication and collaboration between its major systems.

So yes, our bodies do have their own way of dealing with and getting rid of waist, but sometimes, just like we do with our computers, we need to delete the temp files, cookies and empty the recycle bin.

Here at Lily Laser and Beauty, we won’t bog you down with too many scientific details. Just be ready for a soothing therapeutic experience. For more details, please click here. (And in case you would like to look at membership plans that include regular infrared sauna treatments, we have you covered there too.)